I came across this story today, and wanted to share it: In the US, coal mining used to be big business; but with the move away from fossil fuels toward solar and other less destructive sources, companies have been in decline; before the mid-1970s, mining companies could just abandon the scarred land, but laws were passed that would require the companies to revitalise the wasteland; but if a company simply went bankrupt, the land sat barren, polluting the surrounding environment for decades, as rocks and minerals that had been buried forever were exposed to air and water, releasing their substances into groundwater and the air. Millions of acres of scarred land are the result.
Now, Appalachian Botanical Company in West Virginia has begun reclaiming the land in a beautiful way: Hiring ex-miners who’ve lost their jobs or other people who need a second chance just like the land, such as ex-drug addicts, they are now working in fields of flowers. Lavender is a hardy plant in the mint family that likes to grow in poor soil; it’s a perfect match for the rocky wastelands around coal mines. Every part of the plant is used: The flowers and upper stems are distilled down to make lavender essential oils that are then also used to make various creams and lotions, honey, salts, and hand sanitisers; when it’s done, they transform the biomass into compost to revitalise the land. The lower leaves are first removed, dipped in rooting powder, and planted to make the next harvest.
It’s an amazingly holistic approach to the problems: Creating jobs in the regions that have been hard-hit by economic downturns; revitalising the land through restoration – lavender will help prepare the land for other less hardy species to take root; and on a larger scale, it provides an example of what could be done with scarred land. To watch the Business Insider video, just click here. To check out the ABCo website and their products, click on the image below. Enjoy, and if you’d like to support what they’re doing, check out the pages on their websites, too.
I love coming across stories about individuals making a difference in the world; it shows that one person can really make a difference – not just the rich and famous, but the unknown and unsung heroes that have a vision, and do what they can with what they have until they have more to see their vision unfold.
Alhaji Siraj Bah is such a person: a young Sierra Leonean, he lost his adoptive family to a mudslide when he was 17. The mudslides are an increasing problem, as 70% of the Sierra Leonean forests have been chopped down for firewood; most families use small wood-burning cookers. But something else that everyone does is eat coconuts. Every day, tons of coconut husks are emptied in the street markets, and the sellers then have to pay to remove their biowaste. Alhaji worked on and found a solution to both problems: Turning the biowaste into biofuel briquettes – coconut coal which gives off less smoke and burns four times more efficiently than wood-based products. This idea is not original – there are many similar products on the market; but what I like about his story is that he refused to give up, looking for a solution to local problems, providing jobs, a free removal service, and offering a locally-grown waste-turned-fuel.
To see an interesting video from Business Insider on his story, just click here.
This week, I did a major shopping at a couple Asian food stores; I stocked up on the ingredients I know, and some I didn’t; I like to get things I’ve never heard of, and do a bit of research on how to use it in cooking; things I picked up in that category are Iranian Kashk, which is a tangy fermented, yoghurt used as a condiment; canned palm hearts, which make a nice topping on desserts; and fermented black beans, which can be used in a variety of Asian dishes, including in a black bean sauce. I also bought several fresh vegetables and herbs to dehydrate and turn into a greens powder for adding flavours to dishes (I have a more usual greens powder with standard greens, like cauliflower leaves, spinach, etc. that I use daily).
One of the herbs I used was acacia leaf: When I opened the package, a pungent, sulphur-like smell hit me, and I wasn’t sure I’d use it. But when I began de-leafing it (much like you would thyme, though carefully as it’s got some vicious thorns!), it began to smell like mint! As I added lemongrass, Thai water spinach and other herbs, you can imagine the cacophony of fragrances in my kitchen – which filled the house as they dehydrated.
So what does this have to do with licorice? Well, one of the fresh herbs I also processed was Thai basil; I’d never used it before, and when I opened the packaging, a wave of anise- or licorice aroma hit me. And as usual, that set my mind off, thinking about the history of licorice!
Licorice is a flowering plant native to parts of Asia and Europe; its scientific name, Glycyrrhiza, comes from Greek and means “sweet root” (the linguistic roots are related to words like glycerine and rhizome); it is the ingredient that gives the signature flavour to black licorice, though today anise oil is often used as a substitute because the Glycyrrhiza can have toxic effects if ingested too much.
In looking into the history of this flavour, I came across a fascinating documentary: Ostensibly, it covers the history of the Switzer Licorice candy company. But in truth, it’s a fascinating historical insight into the history of Irish immigration, social unrest, the Irish famine, Irish revolution and exile, union labour foundations, World War 1 through the eyes of a family, the economic upheavals of war, rations and the company’s creative solutions, the history of sugar, post-war recovery, the Great Depression, the American Dream, candy-making, the rise of a family from Kerry Patch (the Irish ghetto of St. Louis, Missouri) to the suburbs, the history and development of St. Louis, and the demise of a family company resurrected by later generations. All in a 55-minute video!
To watch this fascinating slice of history, click here. To check out the company’s website, click here.
I hope you enjoy this short history, and while you’re at it, enjoy a piece of licorice!
Before we dive into our virtual tour of the world of umbrellas, I’ll take a moment to let you know what I’ve been up to the past fortnight: Editing. I’ve been working on the final draft of my next novel, and I call this phase the “cutting room floor” phase. If any of you have written a novel, you know that there are many ways an author approaches a story. I personally tend to toss my characters into a room and see how things develop. I start off with an idea of where it will end, but how it gets there is the fun part! Once the story is fleshed out, character arcs and story arcs complete, it might be too wordy; and every word needs to count, so tightening the dialogues or prose is a necessary step in the process. My current manuscript needs a fairly good “chop” to bring it into market norms for Science Fiction. So that’s what I’ve been working on. Looming on the future horizon is the fact that BOTH companies that I’ve been working with in the past have been acquired by other companies, meaning that I will now need to chuck out everything I’ve learned about their formatting requirements and processes and reinvent the wheel… Joy. But hopefully, working with the new companies will be a positive experience.
When I need a mental break from writing, I read, or I watch something interesting on YouTube. Recently in our local news, I came across a story about the only umbrella repairman in Switzerland, Erich Baumann. Every one of us has an umbrella; but I’ve never really stopped to think about the fact that each one is different – different mechanical parts and different tools needed to bring them all together. When I lived in Scotland, umbrellas (“Brollies”) were often considered “one-use” objects – the wind would swirl and suck the umbrella’s canopy upward with such violence that the ribs and stretchers would often snap. It didn’t matter whether it was a cheap or an expensive one – they didn’t last long.
Today, many umbrellas come from Asia; that means that replacement parts are hard to find if you live elsewhere; that also means that umbrella repairmen need the spare parts of those throw-away brollies. If you have a moment, go and get one of your umbrellas, open it, and take a good look inside. Appreciate how complex such an everyday object is. And now, take a look at two videos: The first is how an artisan umbrella is made by hand; the second is a look at how they’re repaired. Enjoy!
Learning something new every day keeps us on our toes!
If you don’t follow certain vloggers on YouTube, you might not have heard of #TeamSeas yet; if you do and have, then join the team!
First, a bit of history on this campaign: Back in 2019, YouTuber MrBeast hit 20 million followers, and a fan suggested that he celebrate it by planting 20 million trees (as one does). Fellow YouTuber and engineer/inventor Mark Rober, formerly of Nasa’s JPL Mars Curiosity rover team, joined the effort to launch the collaboration with the Arbor Day Foundation; YouTubers would raise the money through raising awareness, and for each dollar donated, a tree seedling would be planted by volunteers somewhere it was most needed, based on the assessments of the foundation’s research. The goal was reached before the end of 2020, reaching over $23,166,000 and counting.
Now fast forward to 29 October 2021: The same YouTubers have teamed up once again to launch TeamSeas, the aim of which is to clean up plastic marine debris.
Plastics, in the broader sense of the word, have been around for thousands of years, though the original products were made of natural rubbers or animals horns, both of which would break down and be reabsorbed into the environment with little impact. What we think of as plastics really began to boom after World War 2. The tragedy, or travesty, of it is that, from the beginning, manufacturers had no solution for recycling their product waste, but that didn’t slow down production. Every piece of plastic that has ever been made is in the environment somewhere.
In the oceans specifically, there are five natural gyres, or large circular ocean currents, and these corral floating debris into what are now known as “garbage patches”. The Great Pacific Garbage Patch is twice the size of Texas, and that’s just what’s floating on the surface.
The topic is a fascinating one to me, because I’ve collected garbage from beaches when we’ve gone on holidays to coastal areas, and I’ve seen the problem growing. About ten years ago, a Dutch teenager, Boyan Slat, was diving while on holiday in Greece. The garbage outnumbered the fish, and he decided to do something about it. He has invented robotic boats that are “great at catching plastic and terrible at catching fish,” as the catchments only go down a few meters, and move slow enough for fish and marine animals to simply swim down and away. He plans to release a fleet of these ships not only to the garbage gyres but also to the sources of the problems – rivers that wash garbage into the ocean from upstream.
The goal is for TeamSeas to raise $30 million before the end of this year; as of the moment of writing this, they have reached over $12,720,000. Half of the money raised will be going to Boyan Slat’s nonprofit organization to build and launch garbage-eating ships, and the other half of the money will go toward ocean conservation – this will be in the form of providing volunteers with the equipment necessary to clean up the beaches and waterways, and getting out onto the ocean to join the Ocean Cleanup’s work.
To find out more, please take the time to follow the links below:
The Ocean Cleanup begins to tackle the Great Pacific Garbage Patch and closes the loop by recycling the collected garbage into pellets, which can be turned into useable products, such as sunglasses.
Please consider getting involved in any way you can! If you can’t get out there and collect rubbish from a beach, a few dollars will go a long way to helping others reach the goal of cleaning up the oceans. The biggest thing you can do is to become aware of your own environmental impact: Recycle; use products wisely and dispose of them properly; upcycle where possible; check with your local government agencies about ways to improve collection and reuse of rubbish in your area; buy products that are not wrapped in plastic (e.g. fresh fruits and vegetables bought loose rather than in a plastic-wrapped convenience pack). Like the butterfly effect, every little step makes a huge difference in the long run.
This topic is a bit of a rabbit hole, and longer than my usual article, but I feel that it’s an important issue to address.
Image Credit: Spark.ac.in
On one hand, living in a digital age is a blessing: It allows us to reach out and stay in contact with distant friends, family and, in these months of lockdowns and home offices, our co-workers. It allows us to learn anything, with a world of libraries and teachers and experts at our fingertips, but on the other hand, this age has also brought with it a phenomenon known as Digital Dysmorphia, Zoom-, Instagram-, Snapchat-, Facebook-, or simply Body Dysmorphia.
When lockdowns started in 2020, it wasn’t only a personal challenge for many, but also a huge challenge for businesses of every branch. Suddenly their personnel could no longer travel to international, or even national, meetings; they couldn’t meet their co-workers face to face, or even go into the office. Home office became, for many that still had work, a dream come true: Businesses that for years had claimed that home office would be too impractical suddenly found ways to carry on using tools like Zoom and Skype to gather virtual groups together for meetings. It became a common joke that many would be dressed for success on the top half, while the unseen half was PJs or boxer shorts or tutus, like John Krasinski’s “Some Good News” YouTube channel.
So what is Digital Dysmorphia? It’s the separating of oneself from one’s own real image by the distortion brought about through filters, enhancers and additions of body parts (e.g. large eyes, or bunny ears), using apps such as Snapchat; it’s the altering of reality, modifying self-perceived flaws, and presenting an altered reality of not only one’s physical appearance, but even one’s lifestyle (Instagram). Its danger is the destruction of self-esteem, fear of getting “caught in the lie” by being seen face-to-face by someone who only knows your digitalized self-image, and therefore fear of seeing people in person. It’s a different phenomenon than, say, knowing you need to update your online profile picture that was taken a decade ago. This dysmorphia, also known as BDD (Body Dysmorphic Disorder), is an active destruction of self-esteem through choosing distortions over reality. When someone has BDD, they are focused on their supposed physical flaws for hours a day, and they may take drastic measures to hide or fix them. BDD is sometimes diagnostically confused with OCD, social anxiety disorders, social phobia or depression. BDD was first described around the turn of the 20th century, but has only been taken seriously as an illness in the past few decades. To find out more, here is an interesting YouTube video (~8 min.)
The reason visual apps such as Zoom have made a negative impact on people is because we often see the image of ourselves onscreen as unflattering, perhaps because the camera sits too low, but also because we are looking at our own face for an hour or more at a time (it’s natural to be curious about how others see us, and our eyes are drawn to our own image because of it); while you might not be a teenager glued to your phone, if you’ve used Zoom or Skype, you’ve seen yourself through digital eyes.
Women especially, but not exclusively, have an added challenge: Every magazine image, and many social media images, are all air-brushed, photo-shopped and tweaked beyond humanly-attainable standards. We can never live up to the standard of beauty that marketing companies press on us, and that can wear on someone’s self-esteem.
Another danger in the digital age is the addiction to selfies: Trying to capture the perfect shot, the perfect moment, keeps people so focused on themselves that they completely miss the actual moment they’re trying to capture themselves in. Once in Scotland, my husband and I were enjoying a window-side lunch in a small road-side restaurant on the Isle of Skye; a bus-load of Asian tourists pulled up, and they faced the restaurant to take selfies of themselves with the background (which was the majestic Cuillin mountain range); they did not once turn around to see the actual scenery, but took dozens of photos of themselves before loading back up into the bus and leaving. They could have just saved themselves the trip, stayed at home, and put up a green screen with an image in the background.
Although we may tend to think of girls when we think of selfie addiction, the first British documented case was in 2014, then-19-year-old Danny Bowman. To read a fascinating article, click here: “Faking it: How Selfie Dysmorphia is Driving People to Seek Surgery”. Danny got to the point that he tried to commit suicide but was found in time by his parents and rehabilitated. He now raises awareness about mental health issues.
Image Credit: Bored Panda, Byron Denton
A few years ago, plastic surgeons were being asked to make a person look like this or that celebrity. Then lockdowns came into our collective lives, and Zoom became a household name; but with the sudden increase in digital contact, another, darker phenomena also increased, dubbed by cosmetic surgeons as the “Zoom Boom” to describe the increase. Now to be fair, Zoom is by no means solely responsible; every social media platform has the same dangers. Today, cosmetic surgeons are getting requests to make a person look like their digitalized self; but the requests are often not only impossible (e.g. Anime eyes or removing skin pores to give a porcelain complexion), but would also damage the person’s self-image further. A psychological anorexia, of sorts, it’s addictive and destructive. Plastic surgeons that place the patient’s mental health above their dollar signs must draw moral lines of age limits (younger and younger people are trying to get “preventative Botox” or “corrective” surgeries) and psychological screening.
For more in-depth articles on the topic, just click on the images in this article.
So, how can we avoid falling into the BDD traps? There are a few things you can do:
TURN OFF THE CAMERA: Just because you have the ability to have a visual call does not mean you must. If the caller complains that they can’t see you, just tell them to use their imagination, but leave the camera off. This can also apply to phone cameras – if you’re tempted to take selfies, put a sticker over the camera [this is something I do anyway, over front and back cameras – not because I take selfies, but because apps such as Google can and do hijack your camera to see you and your environment, and listen in… so keep your cell phone on flight-mode whenever possible, and “blindfold” them!].
LEARN TO IDENTIFY NEGATIVE THOUGHT PATTERNS: Everyone has something about their physical appearance that they don’t like; but if you catch yourself dwelling on a particular feature, try to change your perspective about it – try to compliment yourself, and then move on… positively focus on someone or something else besides yourself.
APPRECIATE YOURSELF: Taking care of yourself, getting enough rest, eating wisely, and exercising will all go a long way to restoring your self-esteem. Set small goals for yourself each day, and celebrate those times your reach those goals, giving yourself a big dose of grace when you’ve not been able to reach them. Taking this attitude will alleviate stress, which goes a long way toward supporting mental health.
GIVE COMPLIMENTS: This not only takes the focus off of ourselves, but it may be that the other person is struggling in this area, and a timely compliment may be the thing that saves their lives, literally. It’s never wrong to compliment someone, friend or stranger.
I hope that this “undusts” this topic a bit for you; if you know anyone who’s struggling with their self-image, let them know that they’re not alone, and that they’re beautiful.
I came across this word today, and knew I had to find out more: Coined by scientific researchers in 2020, it refers to the impact on wildlife that Covid-19 has had; specifically, the pause of mankind on a global scale through lockdowns and travel restrictions.
Whales have changed their conversations – it’s quieter out there, with fewer cruise ships (those massive floating cities can drown out every other sound in underwater monitors for an hour as they pass by); Pumas have been spotted roaming through Santiago, Chile, and flocks of Flamingos have landed in the waterways of Mumbai, India. The wild animals that live in cities, coming out only at nights in normal times, have started coming out to play in broad daylight. Birds, who have had to learn to call louder to attract mates in areas with traffic, can suddenly be heard loud and clear.
Not all changes have been positive, however; we live in a complex world, and in a world where some people will take advantage of the situation: Poaching has risen, as has Amazon deforestation. But on the whole, wildlife has benefited from the absence or reduction of human activity and presence. Roadkill has been reduced, and in those areas near nesting sites, such as beaches, birds have been laying more eggs than in previous years, possibly because they feel safer and are less disturbed by human noise pollution. Studies are beginning to emerge about just how the withdrawal of humans on a mass scale is impacting the environment and wildlife, and I hope that one of the results of such research is a plan for making our lives on a global scale become more compatible with, and supportive of, nature and natural rhythms.
In the meantime, with lockdowns continuing in many parts of the world (and because one never knows when and how travel restrictions will return, and no one wants to get stuck paying for a hotel in a foreign country for weeks on end of quarantine, travel is largely self-restricted), mankind is safely behind closed doors, and wildlife will come out to play.
Did you know that, as animals get bigger, their pulse rates slow down and their lifetimes lengthen? This means that, from hamster to elephant, each gets around 1 billion heartbeats, though the hamster only lives around 3 years, while the elephant lives for 70; because the elephant’s mass is enormous, their pulse (30 beats per minute) is far lower than the hamster’s (450 bpm). For more information on this, please click here.
This phenomena makes for an interesting juxtaposition when other creatures cross our paths; because each creature has a different metabolic rate, time is relative: A mosquito has plenty of time to move out of our hand’s way because her faster metabolic rate makes our movements seem slow motion; by contrast, if a redwood tree or a yew tree, each of which can live hundreds or even thousands of years, could tell us how it perceives us, perhaps our lives would seem like a blip in time by comparison.
Slow motion filming is becoming not only more popular on platforms such as YouTube, with channels like The Slow Mo Guys, Smarter Every Day, and How Ridiculous, to name a few, but it’s also becoming more accessible as the cameras and their capabilities improve and they come down in price. Even more accessible is time-lapse photography, which has become so prevalent in our media that we might not even recognize that what we see in a few seconds took days of one shot per hour to set up.
Louie Schwartzberg is considered the pioneer in time-lapse cinematography, and you’ve seen his work, though you might not realize it: If you’ve ever watched, for example, the logo clip of Warner Brothers Studios at the beginning of a film, you’ve seen his time-lapse rolling clouds. At the moment, Netflix is showing “Fantastic Fungi”, a film about, well, Fungi, and Schwartzberg is the genius behind the film. It’s a fascinating look into the time of nature, as well as the nature of time.
To watch a fascinating behind-the-scenes video about Fantastic Fungi, with interviews from the cinematographer, please click here. Enjoy!
Have you ever felt guilty for taking a shortcut across a grassy patch rather than following the official concrete path? Or have you ever noticed a bare strip through grass? These are known as desire paths, or lines of desire (the latter term comes from the French phrase, “lignes de désir”, from the French philosopher Gaston Bachelard’s 1958 book, “The Poetics of Space”).
Architects would be well advised to pay attention to these worn paths when planning official paths through public parks or around businesses, because no matter how neat their officially-laid paths look, those lines of desire will continue to be followed and worn into the earth. Perhaps it’s a manifestation of democracy triumphing when a desire path gets paved over after the fact.
So why do they happen? Sometimes it’s a question of taking a shortcut from one building to the next, or from one corner to the next. Sometimes they are made out of consideration for others: During the pandemic, new lines of desires began appearing, but rather than being shortcuts, they simply ran parallel to existing paths – these were likely an attempt at avoiding proximity with others when passing on a side walk. Desire paths can be seen as the paths of least resistance, or as a silent protest against being told where to walk or how to get from points A to B. These paths have been seen as symbols of rebellion, anarchism, individual creativity, intuitive design, opportunities to take fate into one’s own hands even if treading the expected nine-to-five otherwise, or even as a passive aggressive reaction against authority.
Many languages have their own terms for desire paths or lines of desire: In Dutch, they’re known as “elephant paths”, and in French, they’re known as donkey paths, while the Germans, pragmatically, call them “trample paths” (so unimaginative!) But the diversity proves that desire paths are a universal human tendency.
Some businesses or schools, such as the University of Michigan, waited until students and staff showed them where paths would be most appreciated before paving them in; the aerial view (Google Earth) over the campus shows the intricate weave of the lines of desire that would likely not have occurred to the landscape architects:
I’d encourage you to take a walk, keeping an eye out for those lines of desire near you; if you’d prefer not to go out, then take a virtual walk – google the term “desire paths” in the image mode, and see just what pops up! Enjoy!
Personal update:
For those of you following our situation, I will say that the day after my last update everything got turned on its head once again! Chemo has been delayed another 3-4 weeks, as my husband ended up in emergency again, and they finally decided to rebuild his stoma before starting chemo. He’s now back home after over a week in the hospital, and is gaining appetite, and hopefully gaining weight again now! He’ll have a couple weeks to recover before the next phase of his treatment takes off… that’s as of THIS moment. Planning further ahead than a day is a bit pointless right now, so it’s a wait-and-see game…
We all know that experience of walking into a room with a purpose and immediately forgetting why we went in there. Don’t worry, you’re not alone, and it’s not a sign of senility or even a question of age: It’s a function of our working memory that glitches by going through a doorway – as simple as that.
Our brains process a lot that we don’t even think about: We breathe without a thought, we walk in a straight line usually, we can walk with relatively good balance (unless there’s something else interfering, like alcohol or an ear infection), and we can think about a myriad of other things while walking, sitting, or even laying down – all thanks to the grey matter inside our skulls. We can create something physical or something using words or music, and we can differentiate between events of the past, present, and the future.
But sometimes our brains chuck out things it considers irrelevant or no longer required; our working memory is constantly adjusting to the new circumstances we find ourselves in in any given moment, so it creates what are known as “event boundaries” – and one common boundary in our physical world is a doorway. We can also have virtual doorways: when we move from one circumstance to the next, the events are segmented or “compartmentalized” in our brains; this is known as the “location updating effect”, or simply, “the doorway effect”. You may have wanted to get an ingredient for dinner from your pantry; but when you walk through that doorway, your brain mistakes the temporary requirement as no longer applicable and moves on to the next circumstance facing you. That leaves you standing there with a blank expression, wondering why you’re there.
In this age of relentless bombardment of marketing, of internet, or of being able to face-time or Skype or WhatsApp with friends and family in any time zone at the touch of a screen, it’s no wonder our brains sometimes feel overloaded and chuck out something we actually needed to remember just a bit longer. But there’s a trick to remembering what you forgot: Just walk back through the doorway into the room you had the thought in the first place, and it should trigger that forgotten purpose.
PERSONAL UPDATE:
For those of you wondering how we are doing: My husband starts chemo this week; it’s been an up-and-down ride, and planning further ahead than a day has been a waste of time, so we’re taking one day at a time. After a week in the hospital with an infection and a round of antibiotics that also messed with his stomach and digestion, he’s beginning to feel a bit better, and is gaining a bit of weight again. We have holidays over the next few weeks, so when he’s feeling up to doing something, we can take day trips out. Today, we drove to a nearby nature reserve and enjoyed watching nesting storks and large prey birds, as well as Highland cattle. we’re taking life very slowly right now. Thank you for your prayers and well wishes!
Stephanie Huesler 